Weigh In record (no journal entry) for 28 February 2011
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107.5 kg
Lost so far: 14.1 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2011:
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1028 kcal
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Fat: 32.42g | Prot: 46.06g | Carbs: 172.87g.
Breakfast: Banana Nut Muffins, Source 'Exotik' Yogurt, Bananas. Lunch: Almond Biscotti, Carrots, Chicken and Pasta in Cacciatore Sauce. Dinner: Lemon Ginger Sesame Dressing, Spinach, Mushrooms. Snacks/Other: Gala Apples, nutrisystem lemon. more...
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Gaining 3.9 kg a Week
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