Taysmama32's Journal, 03 Mar 11

Weigh In record (no journal entry) for 03 March 2011
84.5 kg Lost so far: 10.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:
1885 kcal Fat: 90.75g | Prot: 98.21g | Carbs: 167.79g.   Breakfast: Cheddar Cheese, Egg, Tortilla, French Vanilla Cappuccino, Splenda, Coffee (Brewed From Grounds). Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Parmesan Chicken Pasta. Dinner: Tostitos Scoops, Mexican Style Cheese, Fat Free Sour Cream, Shredded Lettuce, Ground Turkey (Cooked). Snacks/Other: chocolate chips, Frozen Yogurt mint choc chip. more...
2456 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Comments 
Yay! 
03 Mar 11 by member: momob

     
 

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Taysmama32's Weight History


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