Weigh In record (no journal entry) for 06 August 2021
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60.8 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 27.43g | Prot: 118.96g | Carbs: 88.87g.
Breakfast: Erdbeeren, Alpro Skyr Style ohne Zucker, Got7 Classic Protein 80 Vanille, Edeka Heidelbeeren, Ener Bio Feine Haferflocken. Lunch: Edeka Heidelbeeren , Erdbeeren, Penny Markt Skyr, Saupiquet Thunfisch-Filets Naturale Ohne Öl, Aldi Feldsalat, Gurke (mit Schale), Cocktailtomaten, Thomy Süßer Senf , Alpro Soya Joghurt Natur Ungesüßt. Dinner: DM Sportness Eiweiß 50% Crispy-Stracciatella. Snacks/Other: Aldi Knäckebrot, Sportness Eiweiß Riegel Crunchy 38%, DM Bio Dinkelwaffeln. more...
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Losing 0.5 kg a Week
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PinkSugar18's Weight History
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