Weigh In record (no journal entry) for 06 August 2021
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65.2 kg
Lost so far: 23.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 51.25g | Prot: 79.04g | Carbs: 177.18g.
Breakfast: Boni Griekse Yoghurt 0%, Sushi. Lunch: Danone Hipro Chocolat . Dinner: Frangipanetaart, Dr. Oetker Pizza Pollo. Snacks/Other: Everyday Melkchocolade, Stokbrood. more...
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Losing 0.7 kg a Week
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haludiel's Weight History
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