Weigh In record (no journal entry) for 03 August 2021
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80.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 43.45g | Prot: 64.90g | Carbs: 288.57g.
Breakfast: Storck Milch Boller, Beyaz Peynir, Lavaş, Simit, Lidl Käsebrötchen, Aldi Brezel, Weihenstephan Frische Milch 3,5%, Landvogt Faden-Nester. more...
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Losing 0.8 kg a Week
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sabinkarimli's Weight History
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