Weigh In record (no journal entry) for 06 August 2021
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81.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.40g | Prot: 38.49g | Carbs: 32.52g.
Breakfast: Форель, Кофе (из Молотых Зерен), Лидкон Овсянка Геркулес, Помидоры, Савушкин Сыр Белый. Творожный 50%. для Салата. Сливочный, Яйцо, Савушкин Молоко 1,5%. more...
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Gaining 2.1 kg a Week
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IriniyaKA's Weight History
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