bas2003's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
95.2 kg Lost so far: 6.4 kg.    Still to go: 14.2 kg.    Diet followed: Poorly.

View Diet Calendar, 06 August 2021:
1737 kcal Fat: 128.78g | Prot: 138.13g | Carbs: 14.15g.   Lunch: Boter, Colruyt Spiering, Boni Gekookte Ham Ontvet, Everyday Jonge Gouda. Dinner: Pinda's, Everyday Camembert. more...
2343 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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bas2003's Weight History


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