Weigh In record (no journal entry) for 06 August 2021
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124.7 kg
Lost so far: 11.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 82.72g | Prot: 65.24g | Carbs: 281.45g.
Breakfast: Grapes. Lunch: Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza. Dinner: Midnight Beauty Black Seedless Grapes. more...
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Losing 1.6 kg a Week
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Vettemix's Weight History
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