Weigh In record (no journal entry) for 06 August 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 73.35g | Prot: 96.78g | Carbs: 173.24g.
Breakfast: Starbucks Iced Caffe Latte (Grande), SaladStop! Hail Caesar Salad with Roasted Chicken. Lunch: Milk, Strawberry Juice, Indomart Tempe Mendoan. Dinner: King's Fisher Sarden Goreng Dalam Sambal Balado, Indomart Tempe Mendoan, Caesar Salad with Romaine, White Rice. Snacks/Other: Munchy's Cream Crackers, Plain Dumpling, Pear. more...
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Gaining 0.0 kg a Week
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velani.wijaya's Weight History
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