Weigh In record (no journal entry) for 06 August 2021
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 14.95g | Prot: 18.91g | Carbs: 105.85g.
Breakfast: Груша, Голубика, Геркулес Геркулес Традиционный. Snacks/Other: Помидоры, Бурже Хлеб Цельнозерновой Немецкий, Хохланд Творожный Сыр с Зеленью. more...
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Losing 1.4 kg a Week
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Dieta1989Tania's Weight History
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