Weigh In record (no journal entry) for 06 August 2021
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89 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 27.05g | Prot: 63.68g | Carbs: 74.06g.
Lunch: Персики, Яблоко Желтое, Салат из Помидоров и Огурцов, Запеченная или Жаренная Рыба. more...
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Gaining 1.2 kg a Week
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nadeka2009's Weight History
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