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im moment schaff ich es nicht....😥
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60 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 79.85g | Prot: 62.53g | Carbs: 205.34g.
Breakfast: Aldi Salzstangen, Nesquik Snack Kakao, Kaffee mit Milch. Lunch: Cornetto Classico (60g), Harvest Basket Pommes Frites, Aldi Bio Gemüsepfanne Französische Art, Landjunker Hähnchenflügel. Dinner: Leibniz Knusper Snack. more...
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Gaining 0.2 kg a Week
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