Salien.V's Journal, 05 Aug 21


View Diet Calendar, 05 August 2021:
1203 kcal Fat: 60.31g | Prot: 72.23g | Carbs: 94.60g.   Breakfast: Crusli cacao, Pur Natur Bio Yoghurt. Lunch: Delhaize Cheddar, Delhaize Ontvette Hesp, Wortelen, Sla, Tomaten. Dinner: Kippengehakt met wokgroenten. Snacks/Other: Delhaize Mini Giants Dark Chocolate, Delhaize Filet de Saxe, Druiven. more...
2613 kcal Exercise: Stretching (yoga) - 30 minutes, Treadmill - 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

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