Rosana Moura Bahia's Journal, 05 Aug 21


View Diet Calendar, 05 August 2021:
1162 kcal Fat: 56.81g | Prot: 76.18g | Carbs: 89.57g.   Breakfast: Ovo (Inteiro), Tirolez Queijo Minas Frescal, Batata Doce. Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Banana-da-Terra Madura Fervida, Tomates Cereja, Liv Up Espaguete de Cenoura , Carne do Peito de Frango (Assado, Cozido), Hortifruti Quiabo, Couve Refogada. Dinner: MEMBER's MARK Azeite de Oliva Extra Virgem, Tomates Cereja, Tirolez Queijo Minas Frescal, Ovo Frito, Couve Manteiga Refogada. Snacks/Other: Hershey's Special Dark 60% Cranberry, Nestlé Iogurte Natural Integral, Mamão Papaia, Brasil Frutt Castanha do Pará Natural, Melão, Essential Nutrition Colágeno . more...
2911 kcal Exercise: Studying - 3 hours, Running (jogging) - 8/kph - 5 minutes, Treadmill - 7 minutes, Weight Training (moderate) - 48 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rosana Moura Bahia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.