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33.3% fat
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 47.35g | Prot: 31.89g | Carbs: 185.14g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Kroger Chicken Salad. Dinner: McDonald's Frappe Caramel (Small), Green Giant Whole Kernel Sweet Corn, Great Value Light Nonfat Yogurt. Snacks/Other: Kraft Cool Whip Sugar Free, Breyers Lactose Free Chocolate Ice Cream. more...
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Losing 0.4 kg a Week
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