Weigh In record (no journal entry) for 02 August 2021
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42.8 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 35.69g | Prot: 60.89g | Carbs: 170.95g.
Lunch: 味全 大醇豆原味豆漿, 立基 比薩調理專用乳酪, 洋蔥, 洋菇, 雞胸肉, 全麥土司. Dinner: 餛飩, 肉燥, 白飯, 蛋撻. more...
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Losing 1.4 kg a Week
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