Weigh In record (no journal entry) for 20 June 2014
|
74.7 kg
Lost so far: 6.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 10.45g | Prot: 20.36g | Carbs: 16.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Trader Joe's Garden Patch Veggie Soup, Grilled Chicken. more...
|
Losing 42.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikihampton's Weight History
|