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624 kcal
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Fat: 9.80g | Prot: 42.27g | Carbs: 85.26g.
Breakfast: Coffee. Lunch: Coffee, Nescafe Cappuccino Hazelnut. Dinner: Fish and Vegetables in Tomato-Based Sauce (Mixture), Fatti's & Moni's Macaroni. Snacks/Other: Green Tea. more...
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2305 kcal
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Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nsibanda775's Weight History
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