Weigh In record (no journal entry) for 05 August 2021
|
66.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 62.20g | Prot: 110.57g | Carbs: 211.35g.
Breakfast: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Domatesler, Siyah Zeytin, Sucuk, Yumurta, Tulum Peyniri. Lunch: Fuse Tea Şeftali. Dinner: Dürüm Döner. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraliCeren's Weight History
|