Weigh In record (no journal entry) for 05 August 2021
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78.8 kg
Lost so far: 12.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.84g | Prot: 58.46g | Carbs: 151.58g.
Breakfast: Гомельхлебпром Хлеб "Городской" Диабетический, Bombbar Protein Cookie Coconut, Капучино. Lunch: Куриная Печень, Салат Овощной, Дыня Торпеда. Dinner: Гомельхлебпром Хлеб "Городской" Диабетический, Салат Овощной. Snacks/Other: Нектарин. more...
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Gaining 2.1 kg a Week
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novatanyanik's Weight History
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