musclesophie66's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
59.3 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
2072 kcal Fat: 72.70g | Prot: 72.42g | Carbs: 279.09g.   Breakfast: St Hubert St Hubert 41, Bjorg Pain Complet de Seigle, Carrefour Pain Complet. Lunch: Pain Blanc, Tarte au Citron Meringuée. Dinner: Banane, Blanc d'Oeuf Cuit, Oeuf, Farine de Riz. Snacks/Other: Nestlé Chocolat Dessert Lait, Cookies aux Pépites de Chocolat (avec du Beurre), Carrefour Amandes , Cookies aux Pépites de Chocolat (avec du Beurre), Ondine Choconuts. more...
1683 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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musclesophie66's Weight History


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