Weigh In record (no journal entry) for 04 August 2021
|
55.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 36.15g | Prot: 46.27g | Carbs: 201.82g.
Breakfast: Cadbury Tres Sueños, Mandarina, Grandiet Cacao Amargo, Verónica Leche Entera, Quaker Avena Instantánea. Lunch: Zanahoria, Papa Cocida, Gomes da Costa Atún Desmenuzado al Natural. Dinner: Pasta frola integral de batata, Banana. Snacks/Other: Fulbito Turron, Leche Entera, Huevo, Azúcar, Pan Blanco. more...
|
|
2131 kcal
|
Exercise:
Funcional - 53 minutes, gimnasio - 1 hour and 8 minutes, Sleeping - 7 hours and 50 minutes, Resting - 14 hours and 9 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VirVargas's Weight History
|