Weigh In record (no journal entry) for 05 August 2021
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66.5 kg
Lost so far: 14.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 24.31g | Prot: 24.78g | Carbs: 94.27g.
Breakfast: Баян Сулу Вафли Арахисовые , Виноград, Нектарины. Lunch: Помидоры, Комо Сыр Сметанковый, Яйцо, Edgar Лаваш без Дрожжей. Dinner: Малиновое Варенье, Чай. more...
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Losing 1.4 kg a Week
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y.ismatova's Weight History
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