Weigh In record (no journal entry) for 05 August 2021
|
54.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 83.82g | Prot: 75.60g | Carbs: 94.48g.
Lunch: 무나물, 목살, 양파, 삼겹살, 열무김치, 밥. Dinner: 열무김치, 무나물, 계란말이, 찐단호박. Snacks/Other: 옐로욜로 카카오칩. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|