Weigh In record (no journal entry) for 04 August 2021
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79 kg
Lost so far: 6.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 45.85g | Prot: 80.58g | Carbs: 244.96g.
Breakfast: Jumbo Mermelada de Pera, Tonadita Queso Untable Patagonia, Lactal Pan Lactal Salvado, Knorr Sopa de Verduras con Fideos Dedalitos, Mandarinas, Pan de Salvado, Arcor Porotos Alubia, Garbanzos Cocidos, Huevo. Dinner: Cebolla Caramelizada, Papa al Horno (Comiéndose la Cáscara), Brócoli, Quinoa (Cocida), Hamburguesa Casera. Snacks/Other: Rocklets Chocolate Confitado, Mandarinas. more...
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2215 kcal
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Exercise:
Yoga - 15 minutes, Cardio - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gisepiglia's Weight History
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