Weigh In record (no journal entry) for 05 August 2021
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 65.33g | Prot: 61.27g | Carbs: 151.73g.
Breakfast: 7-11 雙拼起司奶香焗飯, 7-11 厚切排骨. Dinner: 義美 肉羹, 7-11 八種蔬菜蕃茄湯, 玉米筍, 蔥蛋, 義美 魚餃. more...
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Gaining 0.2 kg a Week
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mizuki355's Weight History
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