Weigh In record (no journal entry) for 03 August 2021
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 68.01g | Prot: 49.33g | Carbs: 205.46g.
Breakfast: Galleta de Avena, Don Satur Bizcochitos de Grasa. Lunch: Risotto de Queso. Dinner: Butter Toffees Caramelos. more...
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Losing 8.4 kg a Week
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braiann1's Weight History
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