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2697 kcal
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Fat: 77.61g | Prot: 233.53g | Carbs: 266.31g.
Breakfast: Queensberry Smoothie Frutas Silvestres, Wickbold Pão do Forno Integral Grãos Ancestrais, Banana Prata, Clara de Ovo Cozida, Dux Nutrition Whey Protein Concentrado Cookie. Lunch: Nestlé Bombom Lollo, Quiabo Cozido, Aipim (Cozido), Cenouras, Vagem Cozida, Beterrabas, Peito de Frango. Dinner: Dux Nutrition Whey Protein Concentrado Cookie, Vagem Cozida, Beterrabas, Batata Doce, Almôndegas de Carne de Vaca, Sadia Lasanha à Bolonhesa. Snacks/Other: Danone YoPRO 15G High Protein Café Expresso, Banana Prata. more...
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3064 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Roberto Enrique's Weight History
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