Tilda 2's Journal, 04 Aug 21

Tilda 2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2021

95.9 kg Lost so far: 14.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

862 kcal

Fat: 39.46g | Prot: 51.30g | Carbs: 65.97g. Breakfast: Yoggi Mini Hallon, Pauluns Granola. Lunch: Pärsons Rökt Skinka, Fazer Havrerundel, Kokt Ägg. Dinner: Knorr Hollandaisesås, Spenat, ICA Laxfilé, Färskpotatis. more...

2442 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tilda 2's Weight History

View Complete History

Tilda 2's Journal, 04 Aug 21

Submit a Comment

Tilda 2's Weight History