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2458 kcal
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Fat: 136.55g | Prot: 116.83g | Carbs: 186.80g.
Breakfast: 豬排骨, 水梨, 涼拌黃瓜, 黑咖啡, 麵包林里 麵包林里 鮮奶吐司. Lunch: 水煮蛋, 叉燒肉, 全家 花月嵐大蒜拳骨拉麵. Snacks/Other: 紅龍 雞塊, Krispy Kreme 紅絲絨起司蛋糕. more...
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1881 kcal
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Exercise:
高強度間歇訓練(Nike training) - 12 minutes, Cardio - 35 minutes, Apple Health - 23 hours and 13 minutes. more...
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