Weigh In record (no journal entry) for 04 August 2021
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80.9 kg
Lost so far: 14.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 101.23g | Prot: 67.02g | Carbs: 23.52g.
Breakfast: Strawberries , Blueberries , Chick-Fil-A Sausage Scramble Bowl. Dinner: Deconstructed Cabbage Roll Casserole. Snacks/Other: Great Value Pepperoni, Great Value Extra Sharp Cheddar Cheese. more...
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Losing 2.2 kg a Week
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WhitneyLMorgan's Weight History
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