Weigh In record (no journal entry) for 04 August 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 62.30g | Prot: 40.75g | Carbs: 130.65g.
Dinner: 義美 豬肉韭菜水餃. Snacks/Other: 樂天 (Lotte) 小熊餅乾(巧克力), 家樂福 藍莓夾心酥, 茱蒂絲 草莓燕麥餅, 三協成 五香花生. more...
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Losing 1.1 kg a Week
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