Weigh In record (no journal entry) for 04 August 2021
|
56.7 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 25.11g | Prot: 27.23g | Carbs: 64.41g.
Breakfast: Salatalık (Kabuklu), Beyaz Ekmek, Menemen. Dinner: Domatesler, Tulum Peyniri, Kavrulmuş Patates. Snacks/Other: Schweppes Mojito. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvincentwvg's Weight History
|