Weigh In record (no journal entry) for 04 August 2021
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85.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 58.86g | Prot: 48.16g | Carbs: 98.84g.
Breakfast: LU Mini Crackers Olijfolie & Oregano. Lunch: Calvé Pindakaas Creamy, Geroosterd Witbrood. Dinner: Jumbo Half Om Half Gehaktballen, AH Stamppot Andijvie. more...
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Losing 3.2 kg a Week
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Elis@beth1983's Weight History
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