Weigh In record (no journal entry) for 04 August 2021
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 18.90g | Prot: 59.21g | Carbs: 76.22g.
Breakfast: Варенье, ПП Оладьи, Сырники ПП. Lunch: Огурец (с Кожурой), Неполнит Пицца. Snacks/Other: Сахар, Кофе. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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