Weigh In record (no journal entry) for 27 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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964 kcal
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Fat: 40.17g | Prot: 48.11g | Carbs: 98.05g.
Breakfast: Мистраль Гречка Отварная, Даниссимо Ванильный с Хрустящими Шариками, Троекурово Бедро Куриное, Помидоры, Lotte Choco Pie Banana, Яйцо Куриное. more...
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Losing 4.2 kg a Week
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