Weigh In record (no journal entry) for 05 February 2020
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62.8 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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910 kcal
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Fat: 33.79g | Prot: 95.45g | Carbs: 51.04g.
Breakfast: Billa Яблоко Гренни Смит , Куриная Грудка Отварная, Гречка Отварная, Хлебный Дом Хлеб Тостовый в Нарезке, 365 Дней Яйцо Куриное С0. more...
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Gaining 2.1 kg a Week
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