Weigh In record (no journal entry) for 04 August 2021
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 12.50g | Prot: 43.82g | Carbs: 136.21g.
Breakfast: Orion Чокопай, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Зимой и Летом Гавайская Смесь. more...
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Losing 1.2 kg a Week
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nice4ertik's Weight History
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