Weigh In record (no journal entry) for 04 August 2021
|
83.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 19.05g | Prot: 37.18g | Carbs: 84.99g.
Breakfast: Bal, Lor Peyniri, Domatesler, Kızarmış Yumurta. Lunch: Toffifee Çikolata, Beyaz Ekmek, Bal. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buse burcu's Weight History
|