Weigh In record (no journal entry) for 04 August 2021
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39.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.00g | Prot: 84.24g | Carbs: 50.11g.
Breakfast: 아몬드. Lunch: 연어. Dinner: 연어, 양파, 양배추. Snacks/Other: 미주라 통밀크래커, 옐로욜로 카카오칩. more...
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Gaining 2.1 kg a Week
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wndud9965's Weight History
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