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Antrenman oncesi kahvemizi de icelim.
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3494 kcal
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Fat: 72.72g | Prot: 189.75g | Carbs: 517.12g.
Breakfast: Su, Superfresh Ayçiçekyağlı Ton Balığı, Pekmez, Kelly's Fitness Club Yulaf Ezmesi, Daphne Kakao, Elma. Lunch: Tuz, Soğanlar, Domatesler, Tavuk Göğüs Eti, Havuç, Salatalık, Marul, Yayla Tane Tane Pirinç, Tereyağı (Tuzlu). Snacks/Other: Beypazarı Maden Suyu, Su. more...
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OzanOguzhannn's Weight History
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