Weigh In record (no journal entry) for 03 August 2021
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 45.02g | Prot: 48.39g | Carbs: 209.92g.
Breakfast: Nescafé Tradición, Naranjas, Lider Plátano , Kraft Real Mayo, Super Pollo Filetitos de Pollo. Lunch: Quick Deli Gohan Salmón. Snacks/Other: Soprole Crema Chantilly, Nescafé Tradición, Colun Mantequilla con Sal, Lider Pan Amasado , Pan Amasado. more...
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steady weight
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