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Mistybenner
Journal
03 Aug 21
Mistybenner's Journal, 03 Aug 21
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Weigh In record (no journal entry) for 03 August 2021
75.1 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2021:
1342 kcal
Fat: 67.69g | Prot: 77.83g | Carbs: 107.27g.
Breakfast:
Smithfield Naturally Hickory Smoked Bacon, Country Crock Shedd's Spread Original, Egg.
Lunch:
Publix Chunky White Chicken Breast Salad, Publix Red Bell Pepper.
Dinner:
Barilla Angel Hair Pasta, Olive Garden Shrimp Scampi.
Snacks/Other:
Frigo Cheese Heads 100% Natural Light String Cheese.
more...
1830 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Losing 5.1 kg a Week
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Mistybenner's Weight History
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