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Tonight was very disappointing. I had planned to cook dinner at 6 and unfortunately our power went out due to a storm in the area around 5:45pm and wasn't restored until after 7:30pm. Being hungry and unable to cook I ate a banana nut muffin that had been calling my name all day long and I had been ignoring it. UGH! Anyhow, once the power was back on I still had to cook for my family. They wanted ham and cheese subs so I fixed those for them and I opted for scrambled eggs, with 2 oz. of thinly sliced ham and 2 slices of wheat toast. I still came in under my 1500 calorie maximum, but would have made better food choices if I wouldn't have had to wait so long to cook dinner. Oh well, no sense in kicking myself, tomorrow is a new day! I was able to get a 1.25 mile walk in this evening and that was refreshing!
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1343 kcal
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Fat: 67.11g | Prot: 80.81g | Carbs: 136.89g.
Breakfast: V8 Diet V8 Splash, Jif Creamy Peanut Butter, Kroger 100% Whole Wheat Bread (26g). Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Kraft Singles Select American Cheese Slices, StarKist Foods Chunk Light Tuna in Water, Kroger 100% Whole Wheat Bread (26g), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Scrambled Egg, Carl Buddig Wafer Thin Ham, Kraft American Cheese Slice, Kroger 100% Whole Wheat Bread (26g), Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Kroger 2% Reduced Fat Milk, Wal-Mart Banana Nut Muffin, Great Value No Sugar Added Yellow Cling Sliced Peaches, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3897 kcal
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Exercise:
Housework - 4 hours, Desk Work - 3 hours, Walking (brisk) - 6.5/kph - 3 hours and 53 minutes, Resting - 5 hours and 7 minutes, Sleeping - 8 hours. more...
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