Weigh In record (no journal entry) for 03 August 2021
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106 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 40.09g | Prot: 43.57g | Carbs: 88.40g.
Breakfast: Kaffee, Ja! Delikatess Kochschinken, Dinkelbrot, Butter, Cocktailtomaten, Dinkelbrot, Butter, Cocktailtomaten. Dinner: Zitronenwasser, Sonnen Bassermann Seehecht Filet. more...
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Losing 10.5 kg a Week
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zwillingsmanie's Weight History
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