Weigh In record (no journal entry) for 03 August 2021
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.22g | Prot: 11.99g | Carbs: 103.00g.
Breakfast: Лэнд Оладьи из Кабачков с Сыром, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Слабое Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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esmolkotina1986's Weight History
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