angel.chiu0709's Journal, 03 Aug 21


View Diet Calendar, 03 August 2021:
808 kcal Fat: 29.56g | Prot: 86.21g | Carbs: 49.40g.   Lunch: 酪梨, Zott 莫札瑞拉切片, 番茄, 小黃瓜, Costco 美國蘿美心, 藍莓, 雞胸肉, 黑咖啡. Dinner: 牛腱. Snacks/Other: Costco Special K 藍莓杏仁香脆麥米片, Costco 大麥若葉, Costco 全脂鮮乳, Costco 希臘優格, Costco 黑莓奇亞籽果醬, 奇亞籽, 燕麥(無鹽,水煮). more...

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angel.chiu0709's Weight History


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