donniemae's Journal, 02 Aug 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Tilapia Fish _ Meat Balls _ Jalapenos_ Ribs

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
13...........12.20.......6.15.......5.75.......63.96.......394

View Diet Calendar, 02 August 2021:
394 kcal Fat: 12.20g | Prot: 63.96g | Carbs: 6.15g.   Dinner: Beef Meatballs, Tilapia (Fish), Red Onions, Mt. Olive Jalapeno Slices. more...

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Comments 
Wow impressive 👏 yum 
03 Aug 21 by member: ridemariel
🤩looks incredible donniemae 😋. Hope you have a great day ☀️☕️🙏🏼 
03 Aug 21 by member: Pennlf
Thanks! Mariel, you're such a sweetheart. 🙏🏼God bless you & your entire family. Have a wonderful day & week. 
03 Aug 21 by member: donniemae
Smiles...Penny, Coming from you, it does my heart good. Hands down, you're the best! here on Fatsecret, your captured, prepared meals and presentations are truly awesome, unlike some of us that have to edit to beautify our meals, but we all do what we need /want to do, we're all trying, thanks to God for his mercy in helping us do what we all need to do to accomplish our goals. 🙏🏼God bless you & your entire family. Have a wonderful day & week hun. 
03 Aug 21 by member: donniemae
Oh donniemae, I am flattered. There are more creative people here than me, but thank you for your kind words. Have a beautiful day! Blessings 🙏🏼🙏🏼🙏🏼🙏🏼 
03 Aug 21 by member: Pennlf
Thanks to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all 
03 Aug 21 by member: donniemae

     
 

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