Weigh In record (no journal entry) for 02 August 2021
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103.7 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 35.39g | Prot: 129.41g | Carbs: 216.89g.
Breakfast: Frey Nutrition Protein 96. Lunch: Fair Dunkle Schweizer Bio-Schokolade 70%, Trader Joe's Cashews, Getrocknete Feigen. Dinner: Wassermelone, REWE Wassermelone , REWE Birne Abate Fetel, REWE Birne Conference, Beste Ernte Williams-Christ-Birnen, Tomaten, Putenbrust Fleisch, Ei, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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artitoni's Weight History
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