Weigh In record (no journal entry) for 02 August 2021
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101.1 kg
Lost so far: 15.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 6.76g | Prot: 42.35g | Carbs: 31.50g.
Breakfast: Starbucks Espresso (Doppio), Kroger Light Brown Sugar, Califa Farms Oat Barista Blend. Lunch: First Street Rotisserie Chicken. more...
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Losing 0.4 kg a Week
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